# THE PULSE

> Data as of: 2026-06-13T10:40:32.823Z

**Date:** domingo, 17 de mayo de 2026

**Location:** CRANIA, San José, Costa Rica

**Category:** wellness

## Description

May is already moving, but some of the strongest Sundays are still ahead.

The Pulse continues with three different ways of coming back to the body.

On May 17, Alfredo Salafranca joins MeltHaus for breathwork and contrast therapy. Breath, heat, ice and a guided reset for the nervous system.

On May 24, Paulina from Free Your Mind brings yoga, breath and presence into the space, followed by MeltHaus Sauna Bus.

On May 31, Elisa joins us for a heart-opening yoga session. Her practice is fluid, precise and deeply human, shaped by years of yoga, breath, dance and meditation.

That same Sunday, 22Bio and FAUN join The Pulse with body insights, coffee and matcha. Less clinic, more social health club. A way to understand your body while staying in the rhythm of the day.

Breath.
Movement.
Sauna.
Cold plunge.
Body data.
Coffee by the sea.

Choose your Sunday.

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